Aquanatal Classes in Ely
> Aquanatal yoga is such a wonderful, effective and gentle form of exercise for pregnant women, no matter what your level of fitness might be. Just being in the warm soothing water provides you with an easy way to achieve deep relaxation, while at the same time encouraging you to experience positive feelings. Aquanatal yoga is a fantastic experience, allowing you to exercise while being supported by the water and to improve your overall well-being to help you return to your full fitness following your baby's arrival. Aquanatal yoga is a safe workout where you can be with other mums-to-be enjoying this precious bonding time with your bumps!